We promote a life of happiness.
START LIVING NOW, EVERY MINUTE, EVERY BREATH, IS A GIFT.
Boho Yoga
Boho Yoga is the inspiration and accumulation of a life’s worth of yoga practice, teaching and study. The founder of Boho Yoga and Retreats – Caroline Bird – has set out to create a series of instructional videos, self-paced tutorials and a fully comprehensive course guide to help you understand the fundamentals of your practice.
This is the perfect tool for any aspiring Yoga instructor as it a very practical summation of years of study and Yoga practice. It really is the ultimate head start for anyone currently completing, or looking to complete their Yoga training, or, those simply wanting to fast track their knowledge and understanding of their own personal practice.
Allow Boho Yoga to take you on a journey to a better practice, greater understanding and a healthier and happier you.
ONLINE YOGA COURSES
A perfect foundation for your journey to health, peace and happiness. Feel confident and deepen your knowledge in Beginner's Yoga.
Meditation techniques for mindfulness to relieve stress and anxiety, improve focus, fitness and peace of mind.
Pranayama is the Yogic practice of focusing on breath, To connect your body and mind while removing toxins and providing many healing benefits.
Pranayama is the Yogic practice of focusing on breath, To connect your body and mind while removing toxins and providing many healing benefits.
Mini Retreat Yourself
SATURDAY, APRIL 2, 2022
2PM TO 8PM
WWW.BOHOYOGA.COM.AU
UPCOMING RETREATS
Health and Wellness Retreats
BOHO Yoga and Retreats offers amazing events, business networking, workshops and retreats.
Our amazing retreats include:
Yoga suitable for all levels
Expect Adventure, emotional release, fun, friendship, good food and find the new you.
We promote a life of happiness. Start LIVING NOW, every minute, every breath, is a gift.
Ice Bath Workshop
𝐵𝑜𝒽𝑜 𝒴𝑜𝑔𝒶 𝓅𝓇𝑒𝓈𝑒𝓃𝓉𝓈 𝐹𝒾𝓇𝑒 𝒶𝓃𝒹 𝐼𝒸𝑒 𝒟𝒶𝓎 𝑅𝑒𝒯𝑅𝐸𝒜𝒯
Connecting with like-minded souls in our secret magical locations, eating the most delicious nourishing vegetarian food.
Immersing yourself into a fun filled day infused with Yoga, journeying through the Breath, explore and experience what the body and mind are capable of, Ice baths, sound and energy healing, meditation and ceremony around the bonfire.
Ice bath and cold water therapy has a number of distinct health benefits. Come and expereince this therapeutic and energising retreat.
ONLINE WORKSHOPS
COMING SOON...
Register your interest now for our online workshops.
TESTIMONIALS
The last retreat I did up North with Caroline Bird was fantastic, still one of my high lights with regards to travel, so looking forward to this retreat and relaxing with beautiful people.
Narelle
The atmosphere, energy, spontaneity and beautiful like minded people. Sheer joy at providing motivation, inspiration and goal setting.
Simply fantastic!!
Yvonne
We were taught breathing exercises for relaxation, mediation and great yoga poses. I absolutely loved it. Caroline is a very good yoga communicator, poses were demonstrated safely and she infuses it with fun and light heartedness as well as being very professional.
Katrina
Newsletter Signup
Join my weekly newsletter list for tips on emotional wellbeing and for updates on events, courses + workshops.